Sharp Pain In Right Shoulder

Warm salad of mackerel to 'hazelnut oil Source: Pauleia (France)

Serves 4:

4 mackerel, fillet

200 gr. mixed salad (endive, arugula, Dutch etc)

a shallot, thinly sliced \u200b\u200b

a tablespoon of chopped basil

a tablespoon of vinegar

tablespoon hazelnut oil

Arrange fish fillets in a pan, add salt and pepper.

Cook in oven on high heat for 5 minutes,

and arrange on 'salad with the ingredients listed.